Men's Wellness

Men's Health

Supplements marketed for men's energy, vitality and testosterone, rated against human studies.

What we cover

  • "Testosterone booster" supplements
  • Energy and vitality formulas
  • Vitamin D and zinc
  • Heart health and regular checkups

Men's Health reviews

We're researching our first men's health reviews now. Every review covers the ingredients and doses, an evidence rating for each, safety, price per serving and the refund policy. Get notified when they go live.

Common ingredients and the evidence

Ingredient or optionUsed forEvidenceNotes
Vitamin DGeneral health, testosterone if deficientLimitedHelps mainly if levels are low.
AshwagandhaStress, testosteroneLimitedSmall trials; rare liver injury reported.
FenugreekLibido, testosteroneLimitedSmall, often industry-funded trials.
Tribulus terrestrisTestosteroneInsufficientStudies in men show no testosterone increase.

Ratings follow our evidence scale and are updated as new research appears.

Claims to be careful with. Supplements can't replace testosterone therapy. Be careful with products claiming large testosterone or muscle gains. Some have been found to contain hidden steroids.

These statements have not been evaluated by the Food and Drug Administration. Products discussed are not intended to diagnose, treat, cure, or prevent any disease.